At Family Fit, we provide a physical education program for children 6 months to adults.

 

Classes are structured so that your family will be introduced to new activities and stay active. Our Family Fit program helps develop hand/eye coordination, perceptual motor skills, spatial awareness, and also promotes strength, flexibility, coordination & body awareness. Additionally, breathing and visualization techniques teach focus, relaxation and self-control. The Family Fit program also promotes inner-strength, confidence and self-esteem; a feeling of well-being and respect for others and love for one’s self, both inside and out.  

“Family Fit has been created to enhance family fitness & fun — all in a professional setting for the local families of North Jersey. We offer a much more all-rounded program for all ages 18 months old to adults. We have drop off classes for the parents that need that time off as well as classes you can participate in. There has been a huge demand for family fitness classes. The one thing that sets us apart is we’re also available to bring the family fit to your home for a family work out. We offer over 30 classes from Mommy & Me, Yoga, All Sports, Family Fitness and so much more!”

Matt Higgins

Sports Director, ISDS Sports

Special Needs Soccer Program September 1 - October 6

6Run, Play, Kick… SCORE! Now providing special needs Soccer Program. This program is designed for children who require more 1:2 instruction.

Your child will learn basic Soccer skills including: footwork, shooting, dribbling as well as fun Soccer games! We will also work on social skills, impulse control, focusing on following directions, self control and much more, while having fun not knowing they are learning important life skills.

All in a small groups setting, with special needs behavioral trained staff on site. This class also offers the rare opportunity of accompanying your child during practice for support.

• DATES
September 1 – October 6

• AGES
 4 to 17 year olds

• 1 HOUR CLASS

• CLASS TIME
Wednesday 6:00pm – 7:00pm

• COSTS
6 Week Session
$325

• LOCATION
Hawthorne Area

Click here to Register!

 

Special Needs Soccer Program October 13 - November 17

6Run, Play, Kick… SCORE! Now providing special needs Soccer Program. This program is designed for children who require more 1:2 instruction.

Your child will learn basic Soccer skills including: footwork, shooting, dribbling as well as fun Soccer games! We will also work on social skills, impulse control, focusing on following directions, self control and much more, while having fun not knowing they are learning important life skills.

All in a small groups setting, with special needs behavioral trained staff on site. This class also offers the rare opportunity of accompanying your child during practice for support.

• DATES
October 13 – November 17

• AGES
4 to 17 year olds

• 1 HOUR CLASS

• CLASS TIME
Wednesday 6:00pm – 7:00pm

• COSTS
6 Week Session
$325

• LOCATION
Hawthorne Area

Click here to Register!

Special Needs Multi Sports August 28 - October 9th

A fitness and active play program specially created for your child (and you)!

 

At Family Fit, we provide a physical education program for children 6 months – adult. Classes are structured so that your family will be introduced to new activities and stay active. Our Family Fit program helps develop hand/eye coordination, perceptual motor skills, spatial awareness, and also promotes strength, flexibility, coordination & body awareness. Additionally, breathing and visualization techniques teach focus, relaxation and self-control.

• DATES
August 28 – October 9th. (No class on September 4th in observation of Labor Day)

• AGES
4 to 17 year olds

• 1 or 2 HOUR CLASS
Saturday 10:00am to 12:00pm

• GROUP SIZE
1:3 Ratio

• COSTS
6 Week Registration
1 hour option: $350
2 hour option: $550

• LOCATION
Mahwah/Ramsey area

Click here to Register

Special Needs Multi Sports October 16 - November 20

A fitness and active play program specially created for your child (and you)!

 

At Family Fit, we provide a physical education program for children 6 months – adult. Classes are structured so that your family will be introduced to new activities and stay active. Our Family Fit program helps develop hand/eye coordination, perceptual motor skills, spatial awareness, and also promotes strength, flexibility, coordination & body awareness. Additionally, breathing and visualization techniques teach focus, relaxation and self-control.

• DATES
October 16 – November 20

• AGES
4 to 17 year olds

• 1 or 2 HOUR CLASS
Saturday 10:00am to 12:00pm

• GROUP SIZE
1:3 Ratio

• COSTS
6 Week Registration
1 hour option: $350
2 hour option: $550

• LOCATION
Mahwah/Ramsey area

Click here to Register